Ayurvedic Nutrition Counseling
Picture by Bill Ebbesen
Ayurveda is a traditional Indian system of medicine that translates to mean "the knowledge for long life." In the Ayurvedic tradition, good health is a result of proper balance within the body. One of the most important aspects of achieving balance is a proper diet.
Ayurvedic nutrition counseling involves identifying each person's body type(s) and choosing the foods that will balance and nourish his or her unique body. Clara will work with you to determine the diet that most beneficial to your well-being using her knowledge of Ayurvedic nutrition.
Benefits:
Ayurvedic nutrition counseling involves identifying each person's body type(s) and choosing the foods that will balance and nourish his or her unique body. Clara will work with you to determine the diet that most beneficial to your well-being using her knowledge of Ayurvedic nutrition.
Benefits:
- Improved digestion
- Improved sense of overall well-being
- Increased energy